Even in an exciting cybersecurity career, long work hours, a
seemingly constant sense of urgency, and often high dependency on
certain roles can be a cause of extreme stress if not well managed.
Rick McElroy, head of Security Strategy at Carbon Black, advocates for
mental health resources within the workplace and emphasizes the
importance of unplugging, exploring hobbies, and finding your support tribe.
Featuring: Rick McElroy
Rick McElroy, Head of Security Strategy for Carbon Black, has 20
years of information security experience educating and advising
organizations on reducing their risk posture and tackling tough
security challenges. He has held security positions with the U.S.
Department of Defense, and in several industries including retail,
insurance, entertainment, cloud computing, and higher education.